Your pregnancy…

First – congratulations! A new baby on the way, how exciting. You will probably have received some of the information below at your first consultation with your GP, but just in case… Click on the pregnant tummy below for some useful info.

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Are you not sure what to expect from your pregnancy? It can be a daunting 9 months, especially if it’s your first time! The booklet below is a marvellous and complete guide to your pregnancy, services available to you, and has a handy notes section and appointment recorder. Again – just click on the bump…

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Good luck! We can’t wait to meet the little munchkin(s) 🙂

Duck Diabetes!

We launched our 6 month Duck Diabetes programme on Friday 29 June – with an event which had a brilliant turnout!  Here are some videos from the event…

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Welcome to the programme

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What does the Duck Diabetes Programme involve?

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A Firstcare patient shares his journey with us and how he ducked diabetes

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So what is diabetes?

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What’s pre diabetes, and why do we need to duck diabetes?

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One You Hounslow shares some nutrition tips

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What support is available? Pt 1

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What support is available? Pt 2

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More about the programme